Healthy Minds Therapy is a psychotherapy service covering Hertford and Ware, specialising in working with individuals and families across all age groups on an individual and/or group basis.

We specialise in Cognitive Behavioural Therapy, which is one of the leading therapeutic interventions for emotional wellbeing difficulties.  Our service will enable individuals to develop an understanding of their experiences, whilst teaching them to build skills and develop strategies so as to help gain back control of their lives.